Our Movement for the Mind group in Ludgershall meets on the second and fourth Wednesday of each month. 

The group for people living with dementia and a family carer is led by Sandra Vicary and Henrietta MacKinnon and offers gentle exercise to music in a supportive and friendly group setting. 

Sessions will start with a warm-up before moving on to the main activity. Everyone is encouraged to do as much or little as they feel able to and you do not have to be 'super-fit' to take part. People with restricted mobility and wheelchair users are welcome. The exercise lasts for about an hour and at the end of the  refreshments are served during a social half hour before the group closes. 

Please note, to help towards our costs we charge £4.50 on the door (or you can use our Pay what you Can scheme).

  

Please complete the form below if you are interested in coming along. The group organiser will then be in touch to tell you more.

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Movement for the Mind Ludgershall

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