Harnham Movement for the Mind

The Harnham Movement for the Mind group meets on Thursdays from 10.30am to 12pm, rotating with Music for the Mind and the Memory Cafe. As well as gentle exercise to music, there is a varied programme which includes singing, talks, activities and a chance to catch up with friends. Dementia professionals are always on hand for an informal chat too. 

Please note, to help towards our costs we ask everyone to pay £3.50 on the door.

Harnham groups 2023 dates

Please complete the form below if you are interested in coming along. The group organiser will then be in touch to tell you more. For more information, please call 01380 739055.