It is Alzheimer Support's 30th anniversary this year and more than 30 people are jumping for this excellent charity.

The charity needs to fundraise £350,000 every year. Due to Covid-19 there have been little or no fundraising events and they desperately need more money.

My husband, Richard, has been going to one of the day centres twice a week for 18 months now. It gives me time to do what I want, whether that's meeting friends, running or just chilling in the knowledge he is having a great time and well looked after. He comes back really happy and animated.

Please help me to raise money for them so that they can carry on helping people who have dementia and their carers for the next 30 years.

Thank you.

Christina Vivian